Sawan Somwar: Significance, Offerings, Bliss of Monday Fast

Sawan Maas, also known as the Shravan Month, is not an ordinary time in the Hindu calendar; it is a spiritual period that brings millions of devotees closer to Lord Shiva. This spiritual month of Shiva falls between July and August; among all the days, Sawan Somwar, the Mondays of this month, hold a special place, when devotees observe sacred fasts and perform dedicated vrat rituals for Lord Shiva.

But have you ever wondered what’s so special about the Sawan Somwar Vrat? Or why fasting on Sawan Mondays is considered so powerful? 

This blog will take you beyond the rituals and delve into the profound spiritual reasons and lesser-known scientific benefits of Sawan Somwar fasting. From enhancing mental clarity to aligning your energy with divine vibrations, the vrat is more than just a tradition; it’s a pathway to peace, positivity, and blessings. In this detailed guide, we’ll know the importance of Sawan Somwar Vrat, step-by-step rituals, dos and don’ts, and the divine benefits of observing fasts during this holy month. Whether you're a first-time observer or a lifelong Shivbhakt, this blog will be your complete spiritual companion through Shravan.

Why do people keep fast in Sawan?

It is the month of Shiva, known as Shravan/Sawan Month, a spiritually electrifying time for devotees of Lord Shiva. But why fast on Sawan Somwar? The answer lies in revolving around the devotion to Bholenath and the deep-rooted belief that this month holds unmatched power to fulfill prayers and cleanse the soul.

During Sawan, every Monday is called Sawan Somwar; devotees observe fasts, chant  "Om Namah Shivaya," and perform Monday vrat rituals for Lord Shiva, such as Rudrabhishek with milk, honey, and water. It is said that observing the Sawan Somwar Vrat helps seekers receive divine blessings for health, marriage, career, and inner peace. The importance of Sawan Somwar Vrat is that people act with spiritual discipline, patience, and emotional strength. Fasting is not just about food; it gives inner peace and a divine connection with Shiva. It is a sacred opportunity to surrender ego and embrace inner transformation. Whether seeking a soulmate, healing, or success, the benefits of Sawan Somwar fasting are truly divine. 

As we enter Sawan 2025, embrace this sacred practice and experience the serenity that comes with every fast, every prayer, and every drop of devotion offered to Mahadev.

Rituals of Sawan Somwar Vrat

Eventually, all days are considered sacred in the month of Sawan or Saawan, but Mondays are the favourite days of Lord Shiva. So, every Monday in Sawan begins with:

• waking up before sunrise, 

• Taking a bath, and wearing clean or white traditional clothes

• Visit a Shiva temple or worship a Shivlinga at home

• Rudrabhishek, offering water, milk, curd, honey, sugar, ghee, and belpatra

• Chant the powerful Shiv Mantra “Om Namah Shivaya” 

• Read or listen to the Somwar Vrat Katha and Shiv Chalisa

• Observe fasts, whether nirjala (without water) or with fruits, milk, or water

• Light diyas, offer prayers and meditate on Shiva’s cosmic presence

Sawan Somwar 2025 dates, their spiritual significance

Read More: The 108 Names of Lord Shiva: Shiva Ji's Names in Shiv Purana

How can I pray to Lord Shiva the right way?

• Wear clean clothes and cleanse your body & mind before Shiv Puja in the month of Shravan

• Don't worship Shiva by dressing in black

• Shiv should always be worshipped when seated facing either north or east

• Present Lord Shiva with pure water/Ganga jal, milk, curd, ghee, flowers, Belpatra, Shamipatra, Dhatura, Bhang, sandalwood, Bhasma, etc

• Offer Satvik items like fruits and sweets during the puja procession

• Ultimately, Lord Shiva's Aarti with utmost devotion

• Share the Prasadam with as many people as you can, and consume it afterwards

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